Silver Hills Guesthouse

Health, Wellness, Hope, and Healing… Nature’s Way

Finding its roots in a philosophy of healthy, holistic living since 1984, Silver Hills Guesthouse is committed to inspiring lifestyle changes, nature’s way.

Located in the beautiful Okanagan Valley near Vernon, BC, owners Phil and Eileen Brewer invite guests to experience rejuvenation of the body, mind, and spirit by offering a variety of affordable health vacation packages their guests can enjoy.

There you can experience:

  • a variety of spa services
  • delicious vegetarian-vegan gourmet meals
  • daily walks around their 90 acre wooded property
  • nightly health lectures
  • cooking demonstrations
  • luxurious accomodation
  • time to unwind and relax from the busy-ness of life

Dr. Sjovold has had the opportunity to spend time at the resort and participate in the programs on several occasions. As a result, she is an avid supporter of Silver Hills’s lifestyle change programs and would encourage anyone wanting to learn more about how to live a balanced life to visit the resort. Silver Hills Guesthouse guarantees that you will find valuable information and experience healthy living from a whole new perspective. For more information please see the Silver Hills website.

Quick meals that promote great health.

Get all of Dr. Sarah Sjovold’s  recipes for a healthy and energized day.
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About Me

Dr. Sarah Sjovold grew up in a family that valued the use of natural medicines. Thanks to this early exposure, and after receiving both alternative and conventional medicine for a chronic illness, Dr. Sjovold developed a deep appreciation for the art of healing.